I decided to write an entry tonight because I go't a few messages about my last post !
And I'd actually missed a few amazing things that happened during the week.
I've joined a gym - It's a special rate because I've had a doctors referral £10 a month. I have a PT and my progress is tracked.
I've been twice and I'm going again tomorrow.
I think it's doing me some good - I'm on the treadmill every week .
Something is working, my hips and abs look smaller.
So i took some pictures ! ;-D
My legs and ass are aching like a bitch !
I've also had to speak to a tutor about my depression, it was uncomfortable but it felt like i had to say something .
Its not far enough away for me to feel satisfied that it's gone completely - it leaves a long shadow so I guess that's what I'm running and cycling from.
I woke up this morning in a bit of a stinker but when I look at it all I'd eaten yesterday was crap . So it follows that it makes me feel crap.
Its so quick that i feel thebad effects hopefully it won't take me long to get back to my new normal.
Achey , hungry, mentally and physically exhausted but happy.
No comments:
Post a Comment